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Event Series: Chair exercise 101

Chair exercise 101

May 14, 2024 @ 11:00 am - 12:00 pm
#alttext: The image background is white. On the top right is a photo of a man wearing blue shorts and a blue and white stripe shirt in a wheelchair stretching using a blue resistance band. The background is outdoors with green bushes and trees. text reads; Chair Excercise 101. Get ready to stretch, sweat, and have a blast! Every 2nd Tuesday of the month (May-Aug), 11:00 am- 12:00 pm. Walton Options for Independent Living. 948 Walton Way Augusta, GA 30903. Scan the code to register or call 706-724-6262.

Get ready for a good workout 
Join our Sports and Leisure Team for Chair Exercise 101! You will be guided through a series of simple yet heart-healthy exercises that will get your blood flowing, all while seated or using your chair.

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